311. Neuroscience & Bruce Lee mindfulness – with Dr. Tamara Russell

310. Ramen Somatics – with Vincent Yong

Therapist and author Vincent joins me from Singapore to discuss dance, Laban, practise, Asian arts and learning, flow, culinary arts, spaciousness, timing, medical framework, learning, cultural enrichment, and noodles! A dense fun one....
311. Neuroscience & Bruce Lee mindfulness – with Dr. Tamara Russell

308. Yoga Anatomy – with Leslie Kaminoff

Yoga and anatomy teacher Leslie joins me to discuss yoga philosophy, fitness, The Olympics, Bodywork, Desikachar, yoga clinics, Yoga Alliance, cancel culture, “self made soul”, Indian nationalism, agency and of course the conference! A pleasantly...

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