Here are my musings on trends in embodiment and how the future will play out! I wax lyrical about politics, trauma, technology, integration vs the somatic supermarket and more....
A special offer from Mark – he presents a special 80% off coupon code for all his products on his website; including ebooks, online courses and TEC recordings. Enjoy!...
Somatics teacher Gayatri joins me to discuss “the yoga of the west”. We chat about its connection to Feldenkrais, what makes it unique, simplicity, motivating benefits, self connection and resilience, Russia and cross cultural teaching, women’s work,...
Psychologist and cognitive scientist John Vervaeke joins me to discuss the body and the meaning crisis. We talk “ecologies of practice”, flow, mindfulness, ways of learning, bullshit vs lies, Jordan Peterson, psycho-technologies, embodied mind, cultural...
Zen practitioner and body worker Corey joins me to talk how bodies rebel, Gary Snyder, his time in the monastery, how Zen teachers move, meditation embodied, structural integration, structured vs unstructured traditions, Butoh, Noguchi Taiso, Zhan Zhuang, the many...
Dylan is back to talk Uzazu Embodied Intelligence. We discuss his map and the method for shifting states and building traits, general bs contextual embodiment, “safe bubbles”, individual vs group work, several case studies, what really leads to change, the...
