In this special episode I discuss what makes for excellence in the embodied training field with members of the Embodied Facilitator Course community. An excellent one for the training geeks and anyone looking at doing the EFC course especially. ...
Yoga teacher and breath-worker Max joins me to discuss hatha yoga, the purpose of yoga, conscious vs unconscious breathing, anxiety, how the USA has changed, loneliness, “The Blitz spirit” and social cohesion, sports violence, ethics, morality, Nazis and...
In this conversation my EFC colleague from Russia Alexandra (aka Vilya) discuss how do we choose and establish a practice. We talk about how to how the hell do you pick one fo starters, and how do all the different practices in the field integrate. We discuss the...
Business and life partners Kendra and Francis join Maud in unpacking the great gifts of AcroYoga for building transferrable life skills around connection, trust, intimacy and communication. We discuss synchronisation and calibration, curiosity, making the implicit...
Holistic mover Joseph joins me to chat parkour, practice, why we train, discipline, play and goal orientation, his school outside Berlin, the fundamentals of being human, the importance of craft, agency and creation, what’s lost in modern life, Hipster hunting,...
Somatic sex therapist Charna Cassell joins me to discuss trauma and sex. This one gets quite full-on in places and could be triggering. We chat about childhood trauma, windows of tolerance, numbing, hyper-arousal, the six F’s, being gay, sexual self-medication,...
