206. Embodied Excellence – with Mark Walsh

206. Embodied Excellence – with Mark Walsh

In this special episode I discuss what makes for excellence in the embodied training field with members of the Embodied Facilitator Course community. An excellent one for the training geeks and anyone looking at doing the EFC course especially. ...
206. Embodied Excellence – with Mark Walsh

205. Life and breath – With Max Strom

Yoga teacher and breath-worker Max joins me to discuss hatha yoga, the purpose of yoga, conscious vs unconscious breathing, anxiety, how the USA has changed, loneliness, “The Blitz spirit” and social cohesion, sports violence, ethics, morality, Nazis and...
206. Embodied Excellence – with Mark Walsh

202. Stone-age practice- with Joseph Bartz

Holistic mover Joseph joins me to chat parkour, practice, why we train, discipline, play and goal orientation, his school outside Berlin, the fundamentals of being human, the importance of craft, agency and creation, what’s lost in modern life, Hipster hunting,...
206. Embodied Excellence – with Mark Walsh

201. Sex and trauma – with Charna Cassell

Somatic sex therapist Charna Cassell joins me to discuss trauma and sex. This one gets quite full-on in places and could be triggering. We chat about childhood trauma, windows of tolerance, numbing, hyper-arousal, the six F’s, being gay, sexual self-medication,...

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