259. The Tao of somatics – with Tony Zhou

259. The Tao of somatics – with Tony Zhou

Arts based somatic educator Tony joins me to discuss biomedical science, dance movement therapy, the three traditions of China – Taoism, Buddhism and Confucism, East vs West approaches to bodymind arts, what’s different about teaching in China, the Tao,...
259. The Tao of somatics – with Tony Zhou

258. Death, Breath & Yoga – with Gary Kraftsow

Legendary yoga teacher Gary joins me to discuss, yoga therapy, self-care and COVID, breath work, Viniyoga, the multi-dimensional model of being human, breath-centric asana, sankya, lineage and innovation, preparing for death, resilience and loss, being happy and...
259. The Tao of somatics – with Tony Zhou

256. Samurai Fun – with Urs Jose Zuber

Swiss children’s aikido teacher Urs joins me to talk martial arts, learning, how to work with kids in martial arts, body mind training, embodying peace, George Leonard’s Samurai Game, Urs’ aikido game, spiritual fondu and how to integrate practices...

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