99. Money, sex, Buddhism – with Martin Aylward

99. Money, sex, Buddhism – with Martin Aylward

Meditation teacher Martin joins me to discuss how meditation is as much body training as mind training, body hatred in Buddhism, disgust, “freedom vs friction”, the 3 bodies of Buddhism (physical, energetic and infinite), lay vs renunciation and monastic...
98. Somatic Coaching – with Curtis Watkins

98. Somatic Coaching – with Curtis Watkins

Experienced executive coach Curtis Watkins, known for working with the body, joins me from New York to both explain and show somatic (embodied) coaching. We discuss school sports trauma, acting, bring big and small, what’s too much and too little, what exactly...
97. Trauma Commando – with Ari Geva 

97. Trauma Commando – with Ari Geva 

My old Israeli special forces friend Ari joins me to share some war stories and his healing journey,. We discuss “looking for magic”, PTSD, the training of elite military units, psychological conditioning and brutalisation, Israeli society’s trauma,...
96. Geek Yoga – with Justine Mastin 

96. Geek Yoga – with Justine Mastin 

Supreme fearless nerd leader Queen Justine of Namaste joins the show to talk Star Trek yoga, geeks and nerds, wellbeing for nerds, Harry Potter yoga, Star Wars yoga? you get the idea. We also discuss dressing up, play, childlike vs childish, compensatory functions in...

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