326. Embodied Mindfulness – With Jill Satterfield

326. Embodied Mindfulness – With Jill Satterfield

International mindfulness and meditation teacher Jill Satterfield joins Allison Lindsay to discuss embodied mindfulness, getting to know yourself from the inside-out, Buddhism, the power of the breath and imagination in healing from pain, mindful movement at Spirit...
326. Embodied Mindfulness – With Jill Satterfield

325. Shame, rage & Trauma – With Marcela Widrig

Embodied facilitator of trauma Marcela joins me to talk Grinberg Method, Embodied Flow, Celtic Wheel, shame, inter-generational trauma, rage, racism, COVID, healthcare, terror, trust, is calm always helpful, emotions, “red flags” in embodiment, gender and...
326. Embodied Mindfulness – With Jill Satterfield

324. Yoga Online – With Esther Ekhart

Online yoga teacher Esther joins me to discuss seeing her mother’s transformation, YouTube, “yoga business”, can business be a practice, how the pandemic has impacted things, online business dynamics, trust, trends, spiritual bypassing, niching,...
326. Embodied Mindfulness – With Jill Satterfield

Special episode for podcast

Special episode – offers £100 off in shop or free place on any 1-day course for a review Podcast: https://embodiedfacilitator.com/the-embodiment-podcast/ Events: https://embodiedfacilitator.com/events-calendar/ Contact:...
326. Embodied Mindfulness – With Jill Satterfield

323. Impossible Flow – with Steven Kotler

Flow expert and journalist Steven Kotler joins me to discuss what on earth “flow” is and is not, Nietzsche, optimal performance, how to trigger flow, the challenge -skill balance writing in flow, group flow, ADHD embodiment and his new book. An enjoyable,...

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