Therapist Sara joins me to talk grief. We discuss, what grief is, is it a problem, Kubler Ross, what helps, why embodiment was a missing piece, limb loss, divorce, intimacy and grief, suicide, the death of children, and some top tips! Both fun and sad. A touching one...
Manual therapist Julian joins Mark to talk Bowen Technique, fascia, what massage actually is, why touch matters, anatomy and religion, what stretching does, core stability, foam roller, “release”, bouldering, and we he doesn’t bone in exercise. A...
Mark Walsh chats with leaderships coaches Thea and David, to talk archetypes in coaching and how we can all sometimes use a coach, even coaches. Traversing topics like, what exactly are archetypes, embodiment, Men’s work, how to expose archetypes, how to develop...
“By being aggressive you will open yourself up to possible to defeat.” Martial arts teacher Ranko Ceric joins me to discuss aikido, character development, the psychology of martial arts, Sytema, Slavic culture, trauma, training dog owners, and marketing. A...
Can we make spirituality embodied? Mark talks about his childhood living in a mystic – catholic household much like any religion has a mystic element to it. He then describes the many variables of what ‘spirituality’ could be and, the experiences...
