Video recording of online workshop
Centring is a key life-skill, and a go-to for most coaches and trainers, but it is often loosely defined and badly done. This workshop is for anyone who wants to develop and sharpen their centring skills, and take basic knowledge to the next level. To get the most out it, you need to know the core ideas already.
● Communicate more truthfully
● Learn how to deal with uncomfortable feelings
● Have more impact and influence
● Get more of what you want
● Improve your relationships at home and at work
● Manage your stress more efficiently
● Enjoy better health
About the trainer
Mark Walsh wrote the most comprehensive book on centring, and has taught it in over 50 countries, not only in large corporations, but also in war zones. He has also founded the Embodied Facilitator Course (UK and Russia), Embodied Yoga Principles, The Embodiment Conference, and Europe’s first embodied business training company – Integration Training.
He has taught in 30 countries and made embodiment available online through a YouTube channel, which has over 14 million hits, and on The Embodiment Podcast. He has a degree in psychology, an aikido black-belt, and has trained with various body-mind masters and in many approaches, including body psychotherapy, yoga, dance, bodywork and meditation. Past clients have included Unilever, L’Oreal, Virgin Atlantic, Shell, Oxfam, The NHS, Ikea and The House of Lords. He has also worked with peace and trauma projects in Israel/Palestine, Afghanistan, Ukraine, Brazil, East Africa, and with the Sierra Leonian Army.