Intermediate meditation from an embodied and dharmic perspectice rooted in buddhism. Mark talks buddhism, dharma, meditation and concentration or mindfulness directed toward the body and lived experience of the body. Integration into the world as more than a meat suit...
Martin and Karin dive deep – only to come back up to the surface to discover the richness right here! Martin sheds light on what constitutes true freedom with his usual clarity and enthusiasm. An encouraging and inspiring conversation for depth junkies and...
How are trauma and meditation connected? Embodiment informs our view on the entanglement of trauma and meditation in practice and how we can use that understanding with clients and students as coaches. Meditation course : ...
Jamie McHugh who is a somatic movement and meditation teacher joins me to talk Californian greats, nature connection, virtual teaching, Guru detection, lateralisation, active meditation, the “art of lively stillness”, creativity and meditation, and US vs...
Karin’s musings on what embodied meditation is and what it is good for, including many tips and several mini practices you can take straight off the cushion into your life. Join the meditaiton course starting this month March 2023...
How the Western world lost its character-building embodied practices and, how it can get them back. Character-building, wartime and post-war generations with old school education and values vs modern day, everybody wins, instant gratification, dopamine living and...
