Description
Video recording of online workshop
This is over twenty hours of content from the one-day Embodying Resilience online event. Nearly forty internationally-renowned embodiment experts provide a comprehensive overview of resilience, with practical and immediately-implementable tools and techniques. Resilience is a vital capacity that enables us to manage our stress, perform at our best under pressure, and create solutions when faced with difficulties or potentially traumatic events.
Sessions include:
● Yoga – Simon Borg-Olivier; Tara Judelle; Jamie Abrams; Mayan Patel and Vidyadasa
● Dance – Daria Halprin; Adam Barley; Ya’Acov Darling Khan
● Somatics and movement – Martha Eddy and Emory M. Moore Jr.; Matt Hill
● Breathwork – Christopher Gladwell; Kai Ehrhardt
● Intimacy – Michaela Boehm; Ilan Stephani
● Leadership and inquiry – Mark Walsh; Dylan Newcomb; Miles Kessler
● Trauma with Magdalena Weinstein, Paul Linden, Steven Hoskinson and Ilan Stephani
● Nature Connection with Philip Shepherd and Dr. Adrian Harris
● Creativity with Jamie Catto, Brooke McNamara, Dave Rock and Rachel Blackman
● Intimacy with John Thompson, Ilan Stephani and Christina Dohr
● Social Change with Lori Saltzman, David Weinstock, Rae Johnson, Julie Esse and Melissa Gutierrez
● Centring with Mark Walsh, Matt Hill and Paul Linden
● Outdoor Practices with Rafe Kelley and Mark Walsh
● Relationships with Adam Wilder, Ilan Stephani and Roma Norriss
