Mark’s long-term mentor Paul Linden joins the podcast to discuss aikido, trauma, abuse recovery, self-regulation, the Holocaust and inter-generational impacts, logic, bodywork and humour. A wide ranging conversation with many practical centring techniques, somatic experiments, creative visualisations and stories from 45 years in embodied learning. Trigger warning – discussion of sexual violence, genocide and really bad jokes.
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Paul’s website: http://www.being-in-movement.com/
Pushing exercise: https://www.youtube.com/watch?v=Oe1uk1CydcM&t=1s
Parkinson’s and non-violence: https://www.youtube.com/watch?v=u60qJUgXu8k
Embodied peacebuilding: https://www.youtube.com/watch?v=LTLsF7y8QOw
Embodied peacebuilding: https://www.youtube.com/watch?v=Fn38e8_VlKU
Russian coaching sessions: