House of Tengu sword and club wielding manic Pawel joins Mark to discuss martial arts, health vs. fitness, medieval and Viking weapons, birth and death, fluidity, 4 elements in training, gender roles, Slavic vs. Scandinavian culture, self defence, reconnecting to the primitive, types of transformation, moral training, service, seasonal eating, intuitive training, and what the hell is a “tengu” anyway!
Instagram: @coachtengu
http://tengu.no/product-category/books/
