We invite you to our online-course, honoring the power of embodied learning and transformation, to support you through your parenting challenges.

Our children look to us to be their source of strength and leadership. But living with the daily roller-coaster of their intense moods and emotions can leave the wisest parents feeling disempowered. We discover we are the stressed and angry parent we said we’d never become. How can we transform our triggers, make sense of our child’s behaviors, and not take them personally, so we can parent with more peace and empathy?

Even when our relationships are happy and healthy, how do we foster our child’s confidence, self-worth and wellbeing, so they can face modern life with more resilience?  How do we keep conversations open, safe and shame free, when they turn to issues such as sex and consent? How can we bring back our own sense of pleasure, passion and play, that got lost somewhere along the way, so we be role-models for living an imperfect, often messy, yet satisfying and nourishing life?

When there are so many external pressures, like social media, competing for our children’s’ minds, bodies, and spirits, how do we help them explore and advocate for who they are and what they want to become?  And how do we uphold our own family values, ethics and boundaries (and help everyone make smart choices with smart phones!)

We have personally faced every one of these questions, and more, in our own parenting lives.  And we have had as many varied experiences between us as we have cooked hot dinners; from single-parenting to special-needs parenting, children joining our families through fostering, birth and adoption, and witnessing their extraordinary transitions from birth through to adulthood.

Although our experiences of family life differ, we share common parenting concerns, and came together through our shared passion for teaching parents/carers about how the body’s intelligence can support us, because embodied practices have transformed our relationships; not only with our our families and communites, but with ourselves.   When we connect to the wisdom of the body, we experience ourselves differently – as more influential and skillful, and worthy of receiving compassion and care for ourselves. We’d love for you to experience that too.

Embodied Parenting hasn’t solved all our parenting problems, but we are more likely to take wise action, more often, when we are in a resourced, rather than reactive state, and when we trust we have everything we already need, to be the parent we aspire to be.

Despite an increased awareness about the importance of the mind-body connection, it is still the missing ingredient or simply an ‘add on’ to other parent-trainings. This course – the first of its kind to delve deeper into the topic — is our commitment to filling that gap. We would like to take this opportunity to thank Mark Walsh from Integration Training for supporting us to spread the word to a wider audience through this online platform.

Every morning and evening, we will personally guide you through core practices designed to help you meet the events of the day with less stress and more ease. We will share our favourite activities for supporting regulation and resilience, and we will teach you how to create a sustainable self-care practice.   

But you will learn so much more than that, because we have invited international speakers who have their own unique embodied experience and expertise to share, covering a wide range of parenting topics.

We look forward to introducing you to the speakers on this page, soon.