Studio Relief provides a free set of online classes that yoga studios can give their members in exchange for ongoing membership dues, during the Coronavirus outbreak. The resources are offered freely for as long as the crisis lasts.
Any studio can ask for a code for the classes to pass onto members, on the condition that it is shared freely, and that the studio continues to pay their existing teachers at least their base-rate during the crisis.
If you would like to offer something you must be an established teacher with high-quality pre-existing content to offer, if this is you please use the form below regarding offering online courses.
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I'm a teacher offering online courses and classes
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What are the studios or teachers offering?
*Each studio is offering at least one of these options, see more details on their websites below.
Live yoga classes or workshops
Recorded yoga sessions
Community and connection in times of crisis
Private online groups
Which teachers and studios are offering
Brea Johnson – Mobility-focused and heart centred yoga
We’re happy to share unlimited access to the Heart + Bones online yoga studio. 150+ classes that focus on mobility over flexibility- an approach to yoga that you can trust is good for your body. Classes from 5-minutes to 1-hour with creative sequences, kind and playful movements. Yoga for real life, and real bodies.
Brea Johnson | Canada
Bring Jambo, Forrest Guardian, to you with this unique library of yoga practices and meditations. Jambo’s practices are Forrest-Inspired and based on patterns of anatomy & physiology, so you can modify and make each practice unique to you.
Jambo Truong | London, UK
ALL of my original content is now available in a digitized format. It is available on my website. You will find a variety of choices for paid content as well as plenty of free programing. I hope that you find this to be of some benefit to supporting your home practice! Take good care of yourself, your loved ones and lets do our best to support each other:
Do Your Practice. Feel Good. Share the Love!
David Swenson | USA
Gain unlimited access to Jenni’s full online yoga class library, which includes yoga classes from Jenni and several other movement science-based teachers she admires. The 100+ classes in Jenni’s library range in level of challenge (gentle, active, & strong), length of time (20-60 minutes), and style (vinyasa flow, strength-based, restorative, gentle, etc.) See all of Jenni’s website here or click on the button below to access her offer.
Jenni Rawlings | USA
art of motion Contemporary Pilates & Slings Myofascial Training
Founder and educational director of art of motion Academy, Karin Gurtner, is the developer of Slings Myofascial Training, an integrative movement concept which includes Anatomy Trains in Motion. She offers a fine selection of functionally choreographed movement sequences. Each seamlessly flowing movement sequence is balanced in itself and has a progressive counterpart – both for variety and to cater to different skill levels and daily forms:
Foundation: Dynamic Spiralling & Balancing
Advanced: Dynamic Spiralling & Balancing
Foundation: Tone, Massage & Release
Advanced: Tone, Massage & Release
Karin Gurtner | Switzerland
Kaila June | USA
Brahmani Yoga (flowing style)
Julie Martin is offering access to her embodied yoga masterclasses from her online school – mostly filmed during her Level 2 Teacher Training or advanced workshops. There masterclasses (over 1 hour long) on offer are:
- Hip Strength
- Upper Back Strength
- Releasing the back line of the body into forward bends
- Opening and strengthening the side body
You’ll also find short inspirational videos there too! All these videos are designed to empower your practice and encourage you to find freedom in movement, break free of dogmas and embrace and embodied yoga practice. They are aimed towards yoga teachers but anyone can join in and practice with Julie.
Julie Martin | Goa, India / USA
Leslie Kaminoff – Yoga Anatomy
STUDENTS: Ever wanted to experience a yoga practice that was custom-designed for you?
Join Leslie Kaminoff, internationally best-selling co-author of Yoga Anatomy, as he guides you through specifically designed yoga practices to help you become the expert on your own body. Through the breath and asana sequences, you’ll learn how to decode the wisdom of your body so you can create a personal practice that’s exactly what you need in any moment.
Leslie Kaminoff | USA
Susi Hately | Canada
Mark Walsh – Embodied Yoga Principles
26 Yoga posture videos to inspire your practice with psychological depth to help take yoga off your mat into the whole of your life.
Mark Walsh | Brighton, UK
Register for the offer below
What does Embodied Yoga Principles have to offer?
Register below to receive 26 free online videos!
What is Embodied Yoga principles? (3mins)
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