The Embodiment Podcast

Choosing and sticking to an embodiment practice. What is an embodiment practice? And, how can I increase my chances of sticking to it.  It's easy to get lost and overwhelmed with the amount of choices and limited time. We can't do it all. So what can we do to...

Trauma educator Lindsey joins me to talk fundamentalism, cults, homophobia, brain inflammation, fad diets, how one modality doesn't always work, isolation and disregulation, wokeism, and unwise attempts to heal. A deep yet fun one, thanks Lindsey....

What is Embodiment ? A beginner's guide for those who are new to the term or the community of embodiment and want to know how it is expressed and used within coaching and training. This episode is perfect for those who was to get a grasp on the broad world of...

Authentic Relating co-founder joins me to talk why communication matters, NVC, circling, working with prisoners, slowing down, the foundations of Authentic Relating, polarisation, dehumanisation, naturalness, his new book and Ukraine. A lively meaningful one....

Mark gives and his update for the year ahead with The Embodiment Podcast.  His thoughts feelings on what lies ahead for Embodiment Unlimited. https://embodimentunlimited.com/ The Embodiment Podcast will continue its conversations and interviews with guests from...

Applightenment - the age of tech learning particularly from apps. Brightmind co founder and creative Toby Sola joins me to talk bush whacking, Shinzen Young, Jewboos, happiness, app design, the ease of apps, the medium and the message, AI, the future of meditation,...

Why can't you keep to your resolutions? Here's how to make this year the year you suceed. The best new year tip since last new year! Mark Walsh reveals all in his usual candid style. Plus Get your FREE ticket to the hotest embodiment festival in town this January...

Holistic doctor Lucie Wilk joins me to talk allopathic medicine, functional medicine, the evolutional mismatch, agency, questioning medical authority, lifestyle medicine, Gabor Mate, trauma and medicine, social health, tech, and more. Website:...

Love coach Shaun talks to me about internet dating, "chemistry", Burning Man, being "not enough", rejection, how crazy is too crazy, sleep, relaxed optimisation, hard life, courage vs confidence and more. A fun chatty one. @thelovedrive :...

Mark, Christina and Alina hang out to talk all things about the embodiment certificate. Join the Certification of Embodiment Coaching 2023 - starts February 2023 https://embodimentunlimited.com/cec/ [iframe style="border:none"...

Dance expert Natalie Orr joins me to discuss why dancers are often disembodied, what dance actually is, adult ballet, perfectionism and control, never enough, Spain, social media fakery and evolution.  For dancers and non dancers alike. ...

Yoga teacher and bodyworker Jambo joins me to talk Ayaveda, accupuncture, The Boys of Yoga, face reading, Forest Yoga, body dysmorphia, what "feels right", trauma, yoga bodywork, anatomy, what you can't say, what we hold in the body, selfies in yoga, yoga in Asia, and...

Embodied musical facilitator Kula joins me to discuss rhythm, drumming, drum circles, nature, gender and rhythm, the benefits of drumming, group flow, creativity, corporate team building, and more. A lovely flowing conversation. Rit'Mundo is a family business that...

Authour and artist joins me to talk starting spirituality young, writing "How to f**k like a goddess", women's sexuality, modern femininity, the archetypal feminine, the relationship to the body, why womens are unhappy, disidentifying with victim consciousness,...

Mover and author Andrea joins me to talk experiential anatomy, BMC, "energy", embodied writing, body stories, the writing process, the power of place, chaotic times, the generations of embodiment teachers, travelling and a wonderful embodied experience. A wise,...

Intereoception specialist Ian joins me to define the term, proprioception, the benefits of it, potential disadvantages, its impact on social skills, the four E's, the humane use of technology, VR, are researchers embodied, and more. A juicy geeky discussion. Website -...

British yoga teacher Simon Low joins me to talk yogic dolphins, yoga "rocks stars", Triyoga, micro-fame, who becomes a yoga teacher, UK vs USA, how not to get a big head, somatics and yoga, Zoom, and blending yoga with other practices. A man who's been around a while...

Dr Vulva - With Benita Varnado Healer Benita joins me to discuss holistic medecine, marriage, community, self check out machines, vulva vs vagina, sexual health, pleasure, sexless marriages, guilty mothers, and the benefits of a higher power. An important and fun one....

Embodying emotion - With Raja Selvam   Founder of integral Somatic Psycology Raja joins me to discuss trauma, reconnecting to emotions, how to work with tricky emotions, physiological defence from the emotion, how thinking relies on emotion, South Indian trauma,...

Food freedom and body love coach Victoria joins me to talk dieting, anorexia, the modern food context, sugar "addiction", binging, restriction, feeding kids, how to love your body, can "health at any size goes to far", An important one for many of us as a society view...