The Embodiment Podcast

Conversational explorations of all things embodied – yoga, trauma, martial arts, body therapy, dance, improv, tantra, bodywork, culture etc; featuring interviews with leaders from around the world, practical tips, adult language and immature humour.

With Mark Walsh

Founder of The Embodied Facilitator CourseEmbodied Yoga Principles, Integration Training and The Embodiment Podcast

and with Allison Lindsay

Business Psychologist, Embodied Coach and Breathworker. A graduate of the Embodied Facilitator Course, she runs the School for Wellbeing, working internationally but based in London.

Ethical marketing – free online course with Mark Walsh

Fall in love with marketing in just 5 days, for FREE Learn to share your passion in an authentic, ethical way and feel good doing it to kickstart your 2021. FREE 45-minute LIVE sessions from 18th – 22nd January 2021, 7pm UK/11am PST

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330. MMA, Gender & Politics – with Rosi Sexton

Ex UFC fighter, osteopath, and politician Rosi joins me to discuss learning, breathing patterns, Martial arts, women in MMA, BJJ, humbling oneself, femininity, why she got into politics, trans fighters, diversity and more. A really impressive human that's worth...

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329. Words that work – with Nick Winkelman

Head of athletic performance at Irish Rugby, Nick joins me to talk what we can learn from sports science, the "invisible wall", emotions in sport, the body-mind split, why anatomical instructions don't help, cuing that's works, attention, intention and learning,...

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327. Qigong & Taoism – With Mimi Kuo-Deemer

Qi kung and yoga teacher Mimi joins me to talk about her yoga journey, yoga in China, Mathew Cohen, "energy", refinement, ageing and yoga, contexts, Taoism, what qigong is, the medical-martial-spiritual model, heart and lungs, romanisation, what chi is, "the spark in...

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326. Embodied Mindfulness – With Jill Satterfield

International mindfulness and meditation teacher Jill Satterfield joins Allison Lindsay to discuss embodied mindfulness, getting to know yourself from the inside-out, Buddhism, the power of the breath and imagination in healing from pain, mindful movement at Spirit...

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325. Shame, rage & Trauma – With Marcela Widrig

Embodied facilitator of trauma Marcela joins me to talk Grinberg Method, Embodied Flow, Celtic Wheel, shame, inter-generational trauma, rage, racism, COVID, healthcare, terror, trust, is calm always helpful, emotions, "red flags" in embodiment, gender and not...

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324. Yoga Online – With Esther Ekhart

Online yoga teacher Esther joins me to discuss seeing her mother's transformation, YouTube, "yoga business", can business be a practice, how the pandemic has impacted things, online business dynamics, trust, trends, spiritual bypassing, niching, "journeys" in yoga and...

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Special episode for podcast

Special episode - offers £100 off in shop or free place on any 1-day course for a review Podcast: Events: Contact: [iframe...

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323. Impossible Flow – with Steven Kotler

Flow expert and journalist Steven Kotler joins me to discuss what on earth "flow" is and is not, Nietzsche, optimal performance, how to trigger flow, the challenge -skill balance writing in flow, group flow, ADHD embodiment and his new book. An enjoyable, fascinating...

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322. Coaching with and through the body – with Curtis Watkins

Master somatic coach and former actor Curtis Watkins joins Allison Lindsay to discuss getting into the body to get present with our experience, coaching at the level of being, Copernicus, how Covid-19 has changed who we are, tips for finding your purpose, successful...

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321. Trauma informed kickboxing – Georgia Verry

Kickboxing teacher Georgia joins me from Australia to discuss traditional martial arts and respect, Thai boxing, "the beauty of violence", mental health benefits of martial arts, feeling safe and fighting, power dynamics and authority, consent-based martial arts, ego,...

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320. The science of breath – with Dr Ela Manga

Breathworker and doctor Ela joins me to talk burnout, dehumanisation, body talk, life and death, principles of healing, Dan Brule, her "go to" breath techniques, "breath intelligence", adrenaline addiction, rest, biomechanics of breath, fascia, how breathwork works,...

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319. Sexual violence – with Robert Uttaro

Rape crisis counsellor Robert joins me to discuss trauma, the emotional impacts of sexual violence, disclosure, the BLESS process, myths, work with kids, and more. A hard but educational one. Warning: contains potentially triggering content....

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318. Why boys need dads – with Warren Farrell

Men's Movement legend Warren joins me to discuss his early work in the women's movement, feminism, "the patriarchy", three gender world-views, why boys need dads, gender studies and activism, rejection, the gender pay gap, Men's beauty contests, power and being...

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317. Systema – with Valerie & Vladimir Vasiliev

Russian martial arts teacher Vladimir joins me to discuss Systema, health, aikido, fear, fight and flight, breathing, community, family and context, 911, fighting evil, post COVID fighting, protesting and more. A lovely vibrant one.

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315. Authentic Conflict – with Sara Ness

Authentic relating and community consultant Sara joins me to discuss communication, conflict, money, relationship, Circling, Authentic Relating, "translating", verbal aikido, systemic vs relational problems, "elephants", liking and belonging and more. A good annoying...

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Featured Episodes

Ken Wilber

Love, Loss and Levels 

Charles Eisenstein

Food, Men And Money


Irene Lyon

Trauma, Politics And Culture

Shinzen Young

Science Of Enlightenment

Paul Linden

Logic, Trauma and Martial Arts

Amanda Blake

The Neuroscience Of Embodiment

David Berceli

Trauma Prevention

Philip Shepherd

Wholeness and Separation

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