Event: January 25th 2019

Brighton: Rest and recovery for coaches and trainers

January 25th 2019

Actor, somatic educator and EFC co-lead trainer, Rachel Blackman leads a day exploring how as facilitators we can better take responsibility for our own self care & robustness and translate those tools more effectively for our clients.  

  • Hacks for engaging the parasympathetic nervous system  
  • breathing & sound
  • fluid movement
  • touch & social connection
  • take home tools & bridging language for corporate environments

Bookings: blackman.r@gmail.com

Photo by Vladislav Muslakov


Date: Friday January 25th 2019

Time: 8:30 – 16:30 (Doors open at 8:00)

Venue: The Studio, 39 Whippingham RdBrighton BN2 3PF, map.

Cost: £80  Early bird pay before 30th Nov 2018

£95 full price

Package for both workshops: £130 early bird / £155 full price.

PayPal payment to blackman.r@gmail.com. Payment in advance.  

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