This is the entire library of sessions from the one-day Nordic Embodiment online event, created to connect practitioners across the Nordic countries and open up new practice possibilities for all.
Over a dozen presenters with backgrounds in yoga, dance, somatics, intimacy and martial arts delivered sessions in English, Dansk, Suomeksi, Norsk and Svenska to become more embodied, moving beyond mere mindfulness.
Some reasons to become more embodied include to:
- Feel deeply at home and fully alive in your own skin
- Have a choice in how you are
- Manage your thoughts and emotions
- To be a bit less of an arsehole, a bit more of the time
- To have more fun and deepen EVERY pleasure
- To be more creative
With presenters such as:
- Rikke Libak
- Eivind Figenschou Skjellum
- Linus Johansson
- Mia Lehndal
- Sindre Andreassen
- Maria Haag
We wish you well in your exploration of embodied practices in order to give you not only awareness of how you are, but a choice of how you’d like to be, thus being the best version of yourself in every situation.
After purchase you will receive an email with a link to the videos.