How to be More Embodied – Beginners Guide

£10.00

This introductory and down-to-earth course explains exactly embodiment is and how it can benefit you in all areas of your life. You’ll learn embodiment applications you can practise in every room of your home, and in your friendships, romances, work and parenting.

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Description

Video recording of online workshop

This introductory and down-to-earth course explains exactly embodiment is and how it can benefit you in all areas of your life. You’ll learn embodiment applications you can practise in every room of your home, and in your friendships, romances, work and parenting. As well as understanding the essentials of embodiment, you’ll also gain some simple tools you can use straight away.

Benefits

● Understand the rudiments of embodiment
● Manage your stress more efficiently
● Improve your health
● Communicate more truthfully
● Have more impact and influence

About the trainer

Mark Walsh has dedicated his life to embodied learning. He founded the Embodied Facilitator Course (UK and Russia), Embodied Yoga Principles, The Embodiment Conference, and Europe’s first embodied business training company – Integration Training.

He has taught in 30 countries and made embodiment available online through a YouTube channel, which has over 14 million hits, and on The Embodiment Podcast. He has a degree in psychology, an aikido black-belt, and has trained with various body-mind masters and in many approaches, including body psychotherapy, yoga, dance, bodywork and meditation. Past clients have included Unilever, L’Oreal, Virgin Atlantic, Shell, Oxfam, The NHS, Ikea and The House of Lords. He has also worked with peace and trauma projects in Israel/Palestine, Afghanistan, Ukraine, Brazil, East Africa, and with the Sierra Leonian Army.

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