Catherine O'Mahony
Course Manager
- 10+ years’ management experience in education/training and advice/support settings
- 17 years’ experience of delivering training to education and careers professionals
- 17 years’ experience of providing information, advice, guidance and support to inner city teenagers and adults in a range of education and community settings
- 16+ years’ yoga practice; qualified yoga teacher since 2012
- Attended the first Embodied Yoga Principles teacher training with Mark Walsh in 2015
- One of the first qualified teachers of Restore Your Core, a mindful, holistic way for women to improve their core and pelvic floor health
- 20+ years’ experience of professional writing, editing and proofreading, including as a music journalist and in the education sector; currently working on fifth book
- BA (Hons) English and Cultural Studies
- MA Creative Writing
- PgDip Advice and Guidance / Qualification in Careers Guidance
- Trained in a range of approaches to enhance guidance skills, including coaching, NLP, CBT, SFBT and Motivational Interviewing
- British Psychology Society Level A Certificate in Psychometric Testing
- 8+ years of dedicated Inner Bonding practice (a six-step embodied personal development approach), including attending workshops/intensives in the UK and USA
- 25+ years of various other personal development practices, trainings and retreats, including meditation and Focusing