Catherine O'Mahony

Catherine O'Mahony
Course Manager
  • 10+ years’ management experience in education/training and advice/support settings
  • 17 years’ experience of delivering training to education and careers professionals
  • 17 years’ experience of providing information, advice, guidance and support to inner city teenagers and adults in a range of education and community settings
  • 16+ years’ yoga practice; qualified yoga teacher since 2012
  • Attended the first Embodied Yoga Principles teacher training with Mark Walsh in 2015
  • One of the first qualified teachers of Restore Your Core, a mindful, holistic way for women to improve their core and pelvic floor health
  • 20+ years’ experience of professional writing, editing and proofreading, including as a music journalist and in the education sector; currently working on fifth book
  • BA (Hons) English and Cultural Studies
  • MA Creative Writing
  • PgDip Advice and Guidance / Qualification in Careers Guidance
  • Trained in a range of approaches to enhance guidance skills, including coaching, NLP, CBT, SFBT and Motivational Interviewing
  • British Psychology Society Level A Certificate in Psychometric Testing
  • 8+ years of dedicated Inner Bonding practice (a six-step embodied personal development approach), including attending workshops/intensives in the UK and USA
  • 25+ years of various other personal development practices, trainings and retreats, including meditation and Focusing

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