Event: November 18th 2018
Brighton – Dynamic Embodiment for Yoga Teachers
November 18th 2018
Dynamic Embodiment for Yoga Teachers
A 4-hour workshop with Mind-Body Expert Dylan Newcomb
Learn essential skills to effectively manage your own energy & boundaries while still connecting deeply—in your Yoga Classes and Private Sessions.
If you’ve been teaching yoga for any length of time, either in groups or one on one, you’ve likely experienced mental-emotional or energetic ‘stuff’ come up—both in yourself and in relation to a participant or client. Maybe you feel someone’s emotions or opinions ‘pushing into your space’ too strongly, or insecurities arise about how your guidance and presence is being received, or perhaps you can feel exhausted after leading a class filled with so many people’s different moods…
All these various energetic boundary and connection challenges can quickly get in the way and dampen the joy, ease and power with which you offer your work. And, as a yoga teacher, you’re not typically trained to work explicitly with regulating mental-emotional states, interpersonal dynamics and energetic boundaries, so these challenges can remain and even grow larger over time.
This is where Dynamic Embodiment can help. Based on 15 years of rigorous research into how specific body postures and thought patterns affect mental-emotional states and interpersonal dynamics, Dynamic Embodiment is a technique that’s relatively quick to learn the basics of and can be directly applied to help you stay centered, calm and confident while connecting deeply and sharing with others. It’s a kind of ‘inner yoga’ that helps you to manage your own energy and boundaries, as you lead and support others in their practice.
In this half-day workshop, explicitly for yoga teachers, but also relevant for anyone facilitating live groups, the founder of Dynamic Embodiment, mind-body trainer Dylan Newcomb will teach you a simple yet effective series of ‘micro-practices’ that you can quickly learn and do to shift your state into a place where healthy energy and boundary management become a natural part of how you show up in your classes.
About the trainer
Dylan Newcomb is a mind-body researcher, coach, teacher, and founder/director of the UZAZU Dynamic Embodiment method. He helps leaders, teachers, conscious entrepreneurs, and cultural creatives of all kinds leverage their mind-body connection to more effortlessly create the kinds of thoughts, emotions and behaviours that allow them to thrive in their personal and professional relationships and turn their inspiring visions into meaningful action.
Dylan spent the first fifteen years of his adulthood as an multi-award winning dancer, choreographer, and composer. He studied dance and music at the prestigious Juilliard School in New York City and danced with the Netherlands Dance Theater. He has lectured and taught at the University of Amsterdam, the Rotterdam Codarts Conservatory, and the Utrecht University, and co-founded the Danslab Institute for Movement Research.
Over the past 15 years, Dylan has taught his unique approach to embodiment, UZAZU Dynamic Embodiment, to over 3,000 students across 4 continents. He also has trained coaches, therapists and group facilitators in how to bring highly targeted embodiment exercises into their practices, and is increasingly recognized as one of the leaders in the space of ‘conscious embodiment’ work.
EVENT INFO
Date: Sunday, November 18th, 2018
Time: 1pm – 5pm
Venue: The Loft –
Cost: £50 early bird rate valid until 1st Oct, 2018. Standard rate of £75 thereafter