Cardiff – Embodied Yoga Principle workshop

Event: February 18th 2018 Cardiff – Embodied Yoga Principle workshop  February 18th 2018 Embodied Yoga Principles is a pragmatic way of making yoga more meaningful and relevant to our daily lives. This workshop will be particularly useful for yoga teachers,...
We are not made of flesh and bone

We are not made of flesh and bone

We are not made of flesh and bone; we are made of love and loss. The body is not meat; it is an autobiography. The pieces of the body are pieces of the soul – those that have touched us and those who have hurt us, places we have been and people we have cared for. The...
SEVEN WAYS THE BODY IS VITAL TO COACHING

SEVEN WAYS THE BODY IS VITAL TO COACHING

Many coaches have a sense that the body is important in their work, but may not be aware of exactly how much it matters. I’ve spent many years helping coaches and facilitators increase their embodied understanding; rather than just their bodily understanding....

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